Tuesday, May 20th, 2025
Ash Reshteh with Persian Barbari Bread (includes complimentary surprise dessert)
$20.00
This Persian-inspired bowl begins with a rich base of slow-simmered organic legumes—chickpeas and kidney beans—each packed with plant-based protein, fiber, and vital nutrients like iron, folate, and magnesium. Their robust texture and earthy flavor create a nourishing foundation that satisfies deeply.
Layered with caramelized onions, golden turmeric, and dried mint, the soup offers a deeply warming blend of anti-inflammatory and antioxidant-rich aromatics that bring depth and complexity to every bite.
A generous mix of fresh herbs—including spinach, parsley, cilantro, dill, and green onions—delivers a chlorophyll-rich boost of vitamin K, folate, and natural detoxifiers that support liver function, digestion, and immune health.
At its heart, Ash Reshteh features traditional reshteh noodles, which gently absorb the flavors of the broth while adding heartiness without heaviness. They bring comforting, slow-release energy and make each bowl feel like a hug in food form.
The result is a gut-friendly, anti-inflammatory, plant-forward meal that supports balanced blood sugar, cardiovascular health, and cellular repair—nourishment for both body and spirit.
On the side, a thick slice of Persian Barbari bread completes the meal. Baked with organic flour and brushed with a traditional roomal paste for its signature golden crust, this rustic flatbread is finished with sesame and nigella seeds—each adding a boost of healthy fats, calcium, and immune support. With a chewy interior and crisp edges, it’s the perfect companion to this herbaceous, healing soup.
Together, this pairing offers a wholesome embrace of Persian culinary tradition, lovingly prepared and mostly organic—an invitation to sit down, slow down, and savor what truly nourishes.
SKU: RT-TUE-SP-IR-05202025-0051 Category: Soup Tuesday Dinners Tag: Iran